Hi, I'm Straya Sun (SEP®, RYT®), a Somatic Experiencing® Practitioner and Yoga Teacher dedicated to helping people reconnect with their bodies, build resilience, and move through life's challenges with greater ease and self-trust.
My work is rooted in Somatic Experiencing®, a body-based approach to trauma healing and nervous system regulation. With sessions done virtually, I support clients in developing greater capacity for life's stresses, integrating difficult experiences, and cultivating a deeper sense of presence, choice, and connection.
In addition to my SE training, I have extensive education in Neuro-Linguistic Programming (NLP), consent practices, intimacy education, and relational skills. These diverse modalities inform a holistic, trauma-informed approach that honors each person's unique experiences, boundaries, and goals.
I am especially passionate about supporting queer and neurodivergent folx, creating spaces where authenticity, self-discovery, and nervous system healing can unfold without judgment. My practice is grounded in curiosity, consent, and respect for the wisdom of the body.
Alongside private sessions, I offer yoga classes, workshops, and educational programs focused on nervous system regulation, somatic awareness, resilience, communication, and embodied life skills. Whether we're working one-on-one or in a group setting, my intention is to help people develop practical tools that foster greater regulation, connection, and well-being in everyday life.
Book a free consult below to see how working together can benefit you.